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10 best ways to reduce mental stress, Mental Health wellness

10 best ways to reduce Mental Stress: 1. Breathing Exercise:  Breathing exercises like Deep breathing and Anulom- Vilom Pranayama are very helpful and give quick relief for stress in daily Life. Image credit: Freepik.com Anulom-Vilom Pranayama has magical effect on our mind. It can be rewarded as an ultimate long term solution solution for any …

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How to treat Premature Ejaculation: Symptoms and treatment

Introduction: Premature ejaculation is a very common sexual problems happens in male and treatable. These days many males are affected from this problem and you don’t need to be worried if you are too. Be cool and relaxed read my blog patiently to get your problem resolved. Symptoms: Generally if a man ejaculates within a …

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