Kangen water uses, benefits and risks.

Kangen water is a brand of ionized alkaline water produced by Enagic, a Japanese company that specializes in water ionizers. The water is created through a process called electrolysis, which involves passing an electric current through water to separate it into acidic and alkaline components.

Proponents of kangen water claim that it has numerous health benefits, including detoxifying the body, boosting the immune system, improving digestion, and reducing inflammation. They also argue that the alkaline pH of the water can help to neutralize the acidity in the body, which can lead to a variety of health problems.

However, there is limited scientific evidence to support many of these claims. While some studies have suggested that drinking alkaline water may have certain health benefits, such as reducing acid reflux and improving hydration, there is not enough evidence to support the broader claims made about kangen water.

In addition, some critics argue that the high cost of kangen water machines and the associated marketing hype create an unnecessary expense for consumers. While the water may have some health benefits, it is important to remember that there are many other ways to stay hydrated and maintain a healthy pH balance in the body, such as drinking regular water and eating a balanced diet.

Overall, kangen water remains a controversial topic in the health and wellness industry. While some people swear by its benefits, others argue that the claims are overblown and that the high cost of the machines is not worth it. As with any health product, it is important to do your research and consult with a healthcare professional before making any significant changes to your diet or lifestyle.